Tarunidhar [Part 2] - Diving deep into yoga and its philosophy
Welcome to the episode #6 of the Good Karma interview series!
In the first part of the interview with Tarun, he shared with us his story, how and why he became a yoga teacher.
I invited Tarun back a second time. This time it was to get his perspectives on yoga and its philosophy.
Tarun's 8 years of teaching experience speaks volumes.
We discussed a wide number of topics including:
- Yoga vs other exercise forms
- The importance of the breath in yoga
- The qualities of a great yoga teacher
- The ego and how yoga helps to work with it
- Various forms of yoga [traditional vs more modern forms]
- And more...
Here’s the full interview. Its almost 2 hours long, so if you’d rather jump to specific topics that we discussed, scroll down to find what interests you and just click any of the links below.
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Topics we discussed
Here’s the list of topics we discussed. Click on any of the links below to jump straight to that part of the interview. Enjoy!
NOTE: The links below only work in desktop and tablets. You won’t be able to use them on your mobile phone. Sorry about that!