Most forms of yoga can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures. Hatha practices are designed to align and calm your body, mind and spirit in preparation for meditation.
The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better. Yoga presented in a child's language can help counter the stress experienced by little ones living in a hurried-up world.
Prana means life force or breath sustaining the body; Ayama translates as "to extend or draw out." Together two mean breath extension or control. Pranayama is meant to nurture a high level of bodily health and mental clarity, both of which are crucial steps on the path to self-knowledge and a wholesome, authentic life.
2+ years of teaching experience
Certifications/Qualifications: RYT 200
I take Personal classes, Group classes, Corporate classes
For Personal classes, I'll visit your home.
For Group classes, I visit apartment complexes and yoga centers.
For Corporate classes, I'll visit the office.
WHERE I TEACH
I live in Hyderabad
I visit and teach at the following locations:
Rs.600 onwards per session [for personal classes]
My fees are based on a variety of factors such as the travel distance, any kind of special therapy that would be needed, number of students per class [for group classes] etc.